This doesn’t really fit with my food journal so I’m making a separate post.  Btw… Did you know that I update my food journal in real time?  I update it throughout the day as I eat and have time. There’s good stuff added all day! :).

I signed up for my second 5K today.  My cousin Rachael called and let me know the city was sponsoring a free 5K at our Bass Pro running trail as a promotion to increase awareness of city parks.  I’ve never used that trail, so I’m excited! :).  Anyway, if you live near me you can sign up here:  http://www.independenceparktrot.com/ (It’s May 4th, but since it’s free it might fill up fast.)

Also, here’s a free printable I found when digging through my Pinterest files to write a blog post over at groceryshrink.  I can totally see this one working as a menu planner for a Fit Yummy Mummy.  You can write your meals in the detailed lines in the upper portion and write your Family’s dinners in the bottom left portion.  (Or you could sign up for Grocery Shrink Plus and get me to do all the planning for you :).  Just sayin’.

Here’s the link to the printable:  http://www.artsyfartsymama.com/2012/01/lets-get-organized-printable.html