NYTC Day 31
The weather today was amazing, 62! I went out for a run earlier in the day just for fun. I ended up coming home after 20 minutes because of a headache. I waited a few hours and then did…
Meet Fit Yummy Mummy Stephanie Carbonneau
Part of why I love club FYM is meeting other moms. Some are struggling where I am, some are just beginning and some like Stephanie, have achieved what I hope to achieve! She gives me hope and her story is…
Week 5 Time to Measure!!!
With FYM challenges, we typically check out our progress every 4 weeks. So I’ve taken new pictures, stepped on the scale and took new measurements. At first glance at the scale I was totally bummed. I only lost .8 pounds.…
NYTC Day 26 Food Journal
I feel like I turned a corner today. It was the first day in a week that I wasn’t starving all day. It’s all cycle related I’m convinced. I didn’t take many pictures of food today. It was all mostly…
NYTC Day 25 Food Journal
Breakfast: 1 banana and a detour protein bar Snack: 1/2 pita with 1/2 cup chicken salad (the end of it) and sprouts. Salad with chicken breast, sprouts, pom nuggets and 1 Tbs sunflower seeds. Fat free raspberry dressing. (this was…
NYTC Day 23 Food Journal
2 eggs, 3 baby peppers, 1/4 cup onion = omelet 🙂 1/3 of Met-Rx Colossal cookie crunch bar; 1 banana; 1/2 slice Panera Asiago cheese bread Workout of the month January B. This was my last day on this workout…
NYTC Day 22
1 oz bran flakes, 2 Tbs raisins, 1 Tbs sunflower seeds, 6 oz raw skim milk 8 oz fat free plain yogurt from Aldi, 2 Tbs peanut flour, 2 Tbs cocoa powder, 1 Tbs stevia in the raw and 1…
EASY DIY Sprouts
I’m taking a little break from posting my food journal here on the weekends, but wanted to show you an easy way to make sprouts. We have a super limited grocery budget ($480 a MONTH for 8 of us.) A…
NYTC Day 18
Breakfast: Peanut Butter Chocolate Yogurt with Apples: (I love this flavor combo!) 6 oz mountain high plain yogurt; 2 Tbs peanut flour; 2 Tbs cocoa Powder; 1 Tbs stevia in the raw; 1 chopped apple Snack: 2 eggs; 1 orange…
NYTC Day 16
Blueberry oat custard: 1/2 c oats, 1 egg, 1 Tbs stevia, 1 cup almond milk, 1 cup blueberries (I made it without protein powder and it tasted MUCH better. Lunch was an apple salad: 2 cups torn lettuce; 2 oz…