Last night I was eating cake. Not just any cake, but my favorite cream filled layer cake from Costco. As soon as it was gone, I felt remorse. Why would I delay my goals that way? Is one moment of…
Today, I was slow to get up. I heard my alarm and then just lay there. Not good. I got up and put my running gear on and then thought I’d check my email. And then read part of…
Today is the day I hit the wall. Sooo hungry. Light headed. Headache. I’m not sure what is going on –if I was worn out from our schedule. Or if my body is detoxing from fat loss…
I had another good morning with a 6:30 am wakeup and devotion time. My friend Pam came over and did FYM workout of the month June B with me. I made sure I had the foyer lit up and I…
This morning I got up at 6:30, read my scriptures and then headed out to my friend Pam’s house for a run together. I ate my breakfast in the car of Greek Yogurt and strawberries. We went down…
Sunday’s are good days. I love to go to church and hear God’s word from another perspective and fellowship with the Saints. But today my daughter was recovering from the stomach flu so we stayed home together. That was another…
This is embarrassing to admit. Sometime early May before our last frost, I found a packet of gourmet lettuce seeds in the cupboard. The kids were driving me nuts, so I handed them the seeds and told them to fill…
Yesterday was super busy. Getting menus out; swimming lessons; helping Darren get ready for a camp out; babysitting 12 kids and fixing their dinner. Stuff like that. I fell into bed after it was over and decided to post…
Last Night I made homemade protein bars from this recipe. My protein powder isn’t very sweet (I used Desiger Whey in French Vanilla) so I added 2 Tbs of stevia in the raw. They tasted ok, but I’d double…
My ballet class last night was so much fun. I’m not very good at it yet. Those little girls make it look so easy! There are so many things to think about. Lean slightly forward, back straight, hips…