Breakfast: 1 cup plain Mountain High yogurt (not Greek), 1 Tbs stevia, 2 Tbs pure protein peanut flour, and 1 Tbs cocoa powder all stirred together. And 1 banana sliced over all.

I bought 2 new stability balls at Aldi so when my friends come over to play we can all do FYM workouts together. Brandon adopted one.

It threw him on the floor 3 times before he figured out he could wedge it in our “lovely” sunken tub and turn it into a horse. He is so adorable. And yes, the tub is smack in the middle of our master bedroom with no walls around it, lol.

Snack: 4 tiny cucumber tea sandwiches (these won’t keep long) and a string cheese.

My blood pressure is very low today. I can hardly stand without melting in a heap and feel like I could drop to sleep sitting. Trying a redbull to see if that helps. I’m trying to get stable enough to be able to do my intervals.

Lunch: 1 mini pumpkin cookie (what happens when I wait too long to cook lunch, get starving and there’s a cookie sitting there, lol) 1 turkey burger, 3/4 oz cheese, 4 lettuce leaves; 1/2 cup mixed fruit.

Intervals done at 1pm in time to shower and teach my voice lesson. I found the interval set that I purchased from Holly and realize I’ve been doing them all wrong. I’m makin a new plan befor Thursday 🙂

Dinner is the same stir fry from last night with the addition of some broccoli. I need to use up all the sausage before it can go bad.