End of day update: You may notice I’m eating more calories now.  I’m trying something new, by upping my calories a little and never missing a strength workout, I’m seeing if I will boost results a little.  Even today I’ve had 1800 calories and am still feeling hungry–a sign that I may continue to burn fat today.  I can hope!

And I know I’ve had more calories than this, even though I shared my workout shake with the boys.  I didn’t measure the veggie chips, just guessed.  And I made the family tiny wonton bowls to put their taco salad in and I ate some of the broken ones.  They are small but everything adds up.  I’m going to try to drink a bunch of water and see if the hungry goes away.

Breakfast:  Blueberry Oat Custard (without protein powder)

Snack: 3/4 oz almonds; 1/3 met-rx protein bar; 1/2 an apple (roughly) I meant to eat the whole thing, but Grant took off with it and let me have a few bites, lol.

Lunch:  1 lean pork burger; 1 cup oriental veggies; 1/2 cup brown rice

Snack:  Prograde workout in almond milk with frozen mango and strawberries.

Snack: After picking up kids from school:  veggie chips, 1/3 protein bar

Dinner:  Taco salad:  Lean beef and black beans over big lettuce, with salsa